Is Indomie Mi Goreng Instant Stir Fry Noodles Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour (62%), Refined Palm Oil (Contains TBHQ), Salt, Sodium Tripolyposphate, Potassium Carbonate, Sodium Carbonate, Guar Gum, Riboflavin. Seasoning Powder: Salt, Sugar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Garlic, Artificial Chicken Flavour (Soybean), Onion, White Pepper. Seasoning Oil: Refined Palm Oil (Contains TBHQ), Shallot. Sweet Soy Sauce: Sugar, Water, Wheat, Soybean, Salt, Spices, Vegetable Oil. Chili Sauce: Chili, Water, Sugar, Salt, Tapioca Starch, Acetic Acid, Citric Acid, Herbs, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Flavours, Sodium Benzoate & Sodium Metabisulphite (Preservatives). Fried Shallot.

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