Is Indomie Mi Goreng Instant Stir Fry Noodles Dairy Free?
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Ingredients
Noodles: Wheat Flour (62%), Refined Palm Oil (Contains TBHQ), Salt, Sodium Tripolyposphate, Potassium Carbonate, Sodium Carbonate, Guar Gum, Riboflavin. Seasoning Powder: Salt, Sugar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Garlic, Artificial Chicken Flavour (Soybean), Onion, White Pepper. Seasoning Oil: Refined Palm Oil (Contains TBHQ), Shallot. Sweet Soy Sauce: Sugar, Water, Wheat, Soybean, Salt, Spices, Vegetable Oil. Chili Sauce: Chili, Water, Sugar, Salt, Tapioca Starch, Acetic Acid, Citric Acid, Herbs, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Flavours, Sodium Benzoate & Sodium Metabisulphite (Preservatives). Fried Shallot.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.