Is Indomie Mi Goreng Stir-Fry Spicy Noodles Vegetarian?
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Ingredients
Instant Fried Spicy Noodles - Ingredients: Noodles 83.7%: Wheat Flour, Refined Palm Oil (refined Palm Oil, Antioxidant E319), Salt, Acidity Regulators: E452, E501, E500, Thickener: E412, Color: E101; Seasoning Oil 6%: Refined Palm Oil (refined Palm Oil, Antioxidant E319), Chili, Garlic, Shallot, Paprika; Seasoning Powder 6%: Salt, Sugar, Flavoring (contains Soybean, Gluten, Celery), Flavor Enhancers: E621, E631, E627, Onion, Garlic, Anticaking Agent: E551; Sweet Soy Sauce 3.6%: Sugar, Water, Salt, Soybean, Spices, Sesame Oil; Fried Shallot 1.2%: Shallot, Refined Palm Oil (refined Palm Oil, Antioxidant E319); Chili Powder 3%. Contains Sesame, Soy, Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.