Is Indonesian Mie Mi Goreng Stir-Fry Instant Noodles 80G Alpha-Gal Friendly?
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Ingredients
Noodles: Wheat Flour (67%), Refined Palm Oil (Contains Antioxidant E319), Salt, Acidity Regulators (E451, E501, E500), Thickener (E412), Colour (E101), Seasoning Powder: Sugar, Salt, Flavour Enhancers (E621, E627, E631), Garlic Powder, Artificial Chicken Flavour (4.5%), Onion Powder, Yeast Extract, Colour (E150a), Anticaking Agent (E551), Seasoning Oil: Refined Palm Oil (Contains Antioxidant E319), Onion, Sweet Soy Sauce: Sugar, Water, Salt, Wheat, Soybean, Spices, Sesame Oil, Chilli Powder .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.