Is Indulgent Hot Cross Buns Filled With Biscoff Alpha-Gal Friendly?

Ingredients

Wheat Flour (Vitamins: Thiamin, Folic Acid), Biscoff® Spread (22%): Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Sugar Syrup, Raising Agent (Sodium Carbonate), Soy Flour, Salt, Cinnamon, Emulsifier (322: Soy), Citric Acid), Water, Dark Brown Sugar, Canola Oil, Golden Syrup, Yeast, Wheat Gluten, Thickeners (1412, Xanthan Gum: Soy), Corn Starch, Vanilla Extract, Natural Colour (Caramel 1), Iodised Salt, Wheat Starch, Emulsifiers (471, 475, 472e, 481), Soy Flour, Pea Protein, Glucose Syrup, Sunflower Oil, Maltodextrin, Dextrose, Rice Flour, Processing Aid (Wheat). Contains: Gluten, Wheat, Soy. May be present: Egg, Lupin, Milk, Peanuts, Almonds, Hazelnuts, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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