Is INDULGENT MIX Gluten Free?

Ingredients

PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT, PEANUT BUTTER DROPS SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK SOLIDS, DRIED WHEY, PEANUT BUTTER (PEANUTS, PARTIALLY HYDROGENATED CANOLA AND COTTONSEED OIL, DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), GOLDEN RAISINS WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE, SEMI SWEET CHOCOLATE DROPS SUGAR, PARTIALLY HYDROGENATED OILS (PALM KERNEL, COCONUT, PALM), COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, DRIED WHEY FROM MILK, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), WHITE CHOCOLATE DROPS SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), AND ARTIFICIAL FLAVOR, CASHEWS AND ALMONDS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT, DRIED SWEETENED CRANBERRIES CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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