Is Infant Formula Low FODMAP?

Ingredients

Nonfat Milk, Lactose, Vegetable Oils, Whey Protein Concentrate, Galactooligosaccharides, Less Than 1%: Mortierella Alpina Oil, Crypthecodinium Cohnii Oil, Fructooligosaccharides, Soy Lecithin, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamine Hydrochloride, Riboflavin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium Carbonate, Calcium Chloride, Calcium Hydroxide, Magnesium Chloride, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Potassium Bicarbonate, Potassium Iodide, Potassium Hydroxide, Potassium Phosphate, Sodium Selenite, Sodium Citrate, Taurine, L-carnitine, Beta-carotene, Mixed Tocopherol Concentrate, Ascorbyl Palmitate, Monoglycerides, Nucleotides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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