No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Infuzions Veggie Straws Sour Cream & Herb 90g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crispy, hollow straw snack delivers a tangy creamy-herb flavor with a light, airy crunch; reviewers commonly note consistent seasoning and snackability. Often used for casual snacking, party bowls, dipping, or lunchboxes, consumers mention portion convenience and occasional variations in seasoning intensity across bags and mild aftertaste reported by some reviewers.

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Ingredients

Vegetable (70%) (Potato, Spinach, Tomato, Beetroot, Onion), Hi-Oleic Sunflower and/or Canola Oil, Maltodextrin (Corn), Glucose, Salt, Sugar, Mineral Salt (Potassium Chloride), Buttermilk Powder (Milk), Whole Milk Powder, Yeast Extract, Parsley, Cheddar Cheese Powder (Milk), Sour Cream Powder (Milk), Natural Flavouring, Natural Colour (Beta Carotene), Food Acid (Citric Acid), Heated Mustard, Antioxidant (Rosemary Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Reviews

Rating
5.0(1 review)

yummy

these slap, not low fodmap but wheat free 🥰

tastygood value
sarahnichols422
sarahnichols422•May 5, 2023

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Where to buy

Infuzions Veggie Straws Sour Cream & Herb 90g is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
SavoryHerbaceous
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Infuzions Veggie Straws Sour Cream & Herb 90g | Spoonful