Is Inghams Always Good Free Range Sous Vide Chicken Breast Vegan?

Ingredients

Free Range Chicken Breast (82%), Marinade (water, Thickeners (1414, 407), Salt, Acidity Regulators (451, 450), Dextrose, Plant Fibre, Vinegar Powder, Yeast Extract, Antioxidant (316), Herb & Spice Extracts (incl. Oregano, Rosemary, Thyme, Celery), Natural Flavour, Fruit Extracts), Seasoning (0.5%) (spice And Spice Extracts, Dehydrated Vegetables (garlic, Onion), Vegetable Protein Extract (soy), Natural Flavour. Contains Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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