Is Ingham's Free Range Chicken Breast Ciabatta Parsley Crumb Frozen 300g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy protein

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken (57%), Ciabatta Crumb (12%) (Wheat Flour, Yeast, Salt, Olive Oil, Acidity Regulator (300), Wheat Gluten), Water, Wheat Flour, Vegetable Oil, Salt, Herb (Parsley (1.4%)), Wheat Gluten, Thickener (1442), Wheat Semolina, Soy Protein, Mineral Salts (450, 451), Yeast Extract, Spice Extracts (Pepper, Celery), Vegetable Extract (Onion), Natural Colour (160c).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ingham's Free Range Chicken Breast Ciabatta Parsley Crumb Frozen 300g is available at 1 retailer

Woolworths

About this product

Poultry · Slice

Flavor
SavorySaltyUmami
Texture
CrunchyJuicy
Commonly used for
LunchSandwichMeal PrepOn The Go