Is Ingham's Chicken Breast Schnitzel 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Quick-to-prepare schnitzel offers a mildly seasoned savory flavor with a crisp, golden exterior and a tender, juicy interior when cooked properly. Commonly pan-fried or oven-baked for quick weeknight dinners, it is used in sandwiches, salads, or as a main with sides; reviewers cite consistent portioning and easy preparation, occasional dryness issues.

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Why it's not alpha-gal friendly

milk
1442

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Chicken (51%), Wheat Flour, Water, Vegetable Oils, Salt, Sugar, Wheat Gluten, Yeast, Wheat Semolina, Thickeners (1442, 415), Soy Protein, Mineral Salts (451, 450), Natural Colours (100, 160c), Herb Extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.