Is Ingham's Chicken Breast Tenders Original Low FODMAP?
Description
These tenders offer a mild, savory flavor and a tender interior with a crisp exterior when heated. Commonly used for quick meals, sandwiches, salads, and party appetizers, they receive customer praise for convenience and consistent texture; some reviews note occasional uneven breading or dryness when reheated or stored by consumers.
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Description
These tenders offer a mild, savory flavor and a tender interior with a crisp exterior when heated. Commonly used for quick meals, sandwiches, salads, and party appetizers, they receive customer praise for convenience and consistent texture; some reviews note occasional uneven breading or dryness when reheated or stored by consumers.
Ingredients
Chicken (40%), Flour (Wheat, Soy, Water, Vegetable Oil, Salt, Sugar, Thickeners (1404, 407A), Yeast, Gluten (Wheat), Starch (Maize), Natural Flavour, Soy Protein, Mineral Salt (451, 508), Emulsifier (322 From Soy), Vegetable Powder (Garlic), Herb & Herb Extract. Natural Colours (100, 160C From Soy.)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.