Is Inghams Chicken Whole Butterfly Lime & Chilli each 1.1kg Vegan?
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Ingredients
Chicken, Marinade, Water, Mineral Salt , Sugar, Salt, Hydrolysed Vegetable Protein (Soy, Maize), Thickeners ), Seasoning, Sugar, Maize Starch, Spice (Chilli ), Spice Extract (Paprika , Turmeric), Salt, Rice Flour, Tapioca Starch, Acidity Regulator , Natural Colours (160C, 100, 150), Natural Lime Flavour , Thickener , Vegetable Oil (Canola))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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