Is Ingham's Classic Turkey Breast Oven Roasted Vegetarian?
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Ingredients
Turkey (minimum 75%), Water, Soy Protein, Dextrose, Salt, Thickeners (1442, 407), Mineral Salt (451), Vinegar Powder, Fruit And Herb Extract, Yeast Extract, Natural Flavour, Natural Colour (150a), Smoke Flavour, Acidity Regulator (260), Emulsifier (433). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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