Is Ingham's Free Range Chicken Breast Sourdough Garlic Butter Kievs 350g Vegan?
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Ingredients
Chicken (53%), Garlic Butter Filling (11%) Butter (Cream (From Milk), Water, Salt), Cheese (Contains Milk, Emulsifiers (339, 452), Acidity Regulator (330), Preservative (200)), Garlic (0.1%), Parsley, Water, Sourdough Crumb (6%) (Wheat Flour, Sour Dough (0.3%) (Contains Wheat), Pepper (0.2%), Dextrose (Tapioca, Maize), Sugar, Salt, Yeast, Wheat Gluten), Vegetable Oils, Wheat Flour, Salt, Yeast, Sugar, Wheat Gluten, Natural Colour (160c), Mineral Salts (451, 500, 541), Wheat Starch, Thickener (412).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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