Is Ingham's Free Range Chicken Breast Sourdough Garlic Butter Kievs 350g Vegetarian?
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Ingredients
Chicken (53%), Garlic Butter Filling (11%) Butter (Cream (From Milk), Water, Salt), Cheese (Contains Milk, Emulsifiers (339, 452), Acidity Regulator (330), Preservative (200)), Garlic (0.1%), Parsley, Water, Sourdough Crumb (6%) (Wheat Flour, Sour Dough (0.3%) (Contains Wheat), Pepper (0.2%), Dextrose (Tapioca, Maize), Sugar, Salt, Yeast, Wheat Gluten), Vegetable Oils, Wheat Flour, Salt, Yeast, Sugar, Wheat Gluten, Natural Colour (160c), Mineral Salts (451, 500, 541), Wheat Starch, Thickener (412).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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