Is Inghams Frozen Southern Style Chicken Tenders | 400g Alpha-Gal Friendly?
Description
Southern-style tenders deliver a seasoned, savory flavor with a crisp exterior and moist, tender interior. Commonly baked, air-fried or shallow-fried, they’re used in quick weeknight meals, sandwiches, salads and kid-friendly snacks. Reviewers note consistent size and convenience but report occasional uneven crisping and variable coating adherence across appliances and methods.
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Why it's not alpha-gal friendly
- 407
407
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Southern-style tenders deliver a seasoned, savory flavor with a crisp exterior and moist, tender interior. Commonly baked, air-fried or shallow-fried, they’re used in quick weeknight meals, sandwiches, salads and kid-friendly snacks. Reviewers note consistent size and convenience but report occasional uneven crisping and variable coating adherence across appliances and methods.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (41%), Flour (Wheat, Rice), Water, Vegetable Oils, Salt, Yeast & Yeast Extracts, Wheat Gluten, Starch (Wheat, Maize), Soy Protein, Flavours (Contains Barley, Wheat), Spices & Spice Extracts (Incl. Chilli, Celery), Vegetable Powders (Garlic, Onion, Celery), Mineral Salts (451, 508), Maltodextrin, Thickener (407), Herb, Hydrolysed Vegetable Protein, Natural Colour (160c), Food Acid (270).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Inghams Frozen Southern Style Chicken Tenders | 400g is available at 1 retailer
About this product
Poultry · Frozen, Strip