Is Ingham's Frozen Turkey Thigh Roast Traditional 1kg Vegan?

Ingredients

Turkey (Min, 75%), Marinade (Water, Salt, Thickener , Dextrose (Maize), Mineral Salts , Sugar, Milk Solids, Hydrolysed Vegetable Protein (Soy, Maize), Acidity Regulator , Natural Flavour, Anticaking Agent), Seasoning (Contains, Maltodextrin (Maize), Herbs, Spices And Spice Extracts (Incl, Paprika, Chilli), Colour (150A))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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