No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Is Ingham's Made With 100% Aussie Chicken Breast Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Description

Tender slices with a mild flavor and a moist, slightly fibrous texture. Commonly used in sandwiches, salads, wraps, stir-fries and casseroles for quick meals. Customer reviews often note convenient portioning and straightforward preparation; some mention occasional variability in moisture and texture between batches or packages across different retail batches periodically.

Ingredients

Chicken (58%), Starch (maize, Tapioca, Potato), Water, Vegetable Oils, Flour (rice, Soy, Maize), Dextrose (tapioca, Maize), Thickeners (1422, 1442, 412, 415), Salt, Egg Albumen, Mineral Salts (500, 575, 541, 450, 451), Dehydrated Vegetables (onion, Garlic), Yeast & Yeast Extract, Vinegar, Spices, Soy Protein, Natural Colours (100, 160c). Contains: Egg, Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Ingham's Made With 100% Aussie Chicken Breast | Spoonful