Is Inglehoffer Mustard Stone Ground Original - 10 Oz Low FODMAP?

Description
Stone-ground, coarse-textured mustard delivers robust, tangy flavor with a grainy texture and moderate pungency. Consumers commonly use it on sandwiches, burgers, sausages, and in marinades or dressings for added texture. Reviews note consistent texture, balanced heat and versatility, with many users praising its spreadability and dependable flavor profile and reliability.

Description
Stone-ground, coarse-textured mustard delivers robust, tangy flavor with a grainy texture and moderate pungency. Consumers commonly use it on sandwiches, burgers, sausages, and in marinades or dressings for added texture. Reviews note consistent texture, balanced heat and versatility, with many users praising its spreadability and dependable flavor profile and reliability.
Ingredients
Water, Mustard Seed, Vinegars (White Distilled, Red Wine And White Wine), Sugar, Salt, White Wine, Garlic, Spices, Xanthan Gum, Turmeric, Citric Acid, Artificial And Natural Flavors, Annatto
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.