Is Inland Market Dip, Smoked Trout Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured grade a skim milk
cultured pasteurized milk
clarified butter oil
nonfat milk
sour cream
cream
pasteurized milk
whey
cheese culture
cream cheese

cultured grade a skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Smoked Trout (Salt, Brown Sugar, Spices, Natural Hickory Smoke), Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness And Enzyme), Mayonnaise [Vegetable Oil (Soybean, Canola), Vinegar, Egg Yolk, Corn Syrup, Water, Contains 2% Or Less Of: Salt, Spice, Egg Whites, Calcium Disodium Edta As A Preservative, Paprika], Garlic, Prepared Horseradish (Horseradish, Distilled Vinegar, Soy Oil, Salt, And Flavoring), Fish Base [Cooked Fish (Anchovy, Cod, Haddock, Pollack, Whiting), Salt, Whey, Sugar, Dried Potato Flakes, Clarified Butter Oil, Natural Flavoring, Autolyzed Yeast Extract, Onion Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate], Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Lemon Juice [Lemon Juice From Concentrate (Water, Concentrated Lemon Juice,), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil], Parsley, Black Pepper, Cultured Grade A Skim Milk, Spices, Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Xanthan Gum, Less Than 1/10th Of 1% Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness And Spice Extract.

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