Is Inland Market Premium Foods Blue Crab Spread Dairy Free?

Ingredients

Crab Meat (blue Swimming Crab Meat, Swimming Crab Meat), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Cane Sugar, Mustard Flour), Imitation Crab [pollock, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Tapioca Starch, Snow Crab Meat, Natural Crab Flavor (swimming Crab, Snow Crab), Carrageenan, Potassium Chloride, Salt, Color Added], Panko Bread Crumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Distilled White Vinegar, Lemon Juice [water, Concentrated Lemon Juice, 1% Potassium Sorbate (preservative)], Potassium Sorbate, Salt. Contains: Crustacean Shellfish (crab), Egg, Fish (pollock), Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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