Is Inland Market Premium Foods Spinach Krab Artichoke Dip, Spinach Krab Artichoke GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cultured cream
- parmesan cheese
- sharp cheddar cheese
- sour cream
- citric acid
- cheese culture
- cream
- white pepper
- dehydrated garlic
- black pepper
- distilled white vinegar
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), IMITATION CRAB [POLLOCK, WATER, POTATO STARCH, WHEAT STARCH, SUGAR, SORBITOL, EGG WHITES, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, TAPIOCA STARCH, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN], ARTICHOKES (QUARTERED ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SPINACH, SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING], SOUR CREAM (CULTURED CREAM), PARMESAN CHEESE [(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING], DISTILLED WHITE VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN, SPICE BLEND [CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER) AND PAPRIKA], DEHYDRATED ONION, DEHYDRATED GARLIC, WHITE PEPPER, ROSEMARY EXTRACT (FOR FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Dip · Spreadable