Is Inland Market Premium Foods Tex Mex Style Fish Taco Bowl, Tex Mex Style Dairy Free?
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Ingredients
COOKED LONG GRAIN WHITE RICE, MAHI-MAHI, CREMA SAUCE [CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, CANE SUGAR, MUSTARD FLOUR), WATER, SALT, CHIPOTLE CHILE POWDER, DEHYDRATED ONION, MODIFIED FOOD STARCH (DERIVED FROM CORN), DEHYDRATED GARLIC, PAPRIKA, CUMIN SEED, RED PEPPER] BLACK BEANS (WATER, BLACK BEANS, SALT), BELL PEPPER, YELLOW CORN, CANOLA AND EXTRA VIRGIN OLIVE BLEND OIL, RED ONION, SEASONING BLEND (SALT, MALTODEXTRIN, CHILI PEPPER, ONION POWDER, CORN STARCH, SPICES, YELLOW CORN FLOUR, AND SILICON DIOXIDE ADDED TO PREVENT CAKING).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.