Is Inno Foods Almond Fruit Crunch Vegan?
Description
Crunchy clusters deliver a crisp, toasted texture paired with bright, sweet-tart notes and subtle warm undertones; commonly combined with spoonable bases, sprinkled on desserts, or eaten by the handful. Reviewers frequently note persistent crunch and versatile uses, while some mention a fairly sweet flavor profile and occasional packaging concerns noted.
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Description
Crunchy clusters deliver a crisp, toasted texture paired with bright, sweet-tart notes and subtle warm undertones; commonly combined with spoonable bases, sprinkled on desserts, or eaten by the handful. Reviewers frequently note persistent crunch and versatile uses, while some mention a fairly sweet flavor profile and occasional packaging concerns noted.
Ingredients
Almonds, Sugars (cane Sugar, Maple Syrup, Coconut Sugar), Coconut, Gluten Free Oats, Corn Meal, Pumpkin Seeds, Dried Cherries (tart Cherries, Cane Sugar, Sunflower Oil (less Than 0.5%)), Sunflower Seeds, Coconut Oil, Coconut Butter, Dried Cranberries (cranberries, Sugar, Sunflower Oil (less Than 1%)), Amaranth Flour, Vanilla Extract, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains: Almonds. May Contain: Soy. Packed In A Facility That Uses Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.