Is Inno Foods Almond Fruit Crunch Vegetarian?
Description
Crunchy clusters deliver a crisp, toasted texture paired with bright, sweet-tart notes and subtle warm undertones; commonly combined with spoonable bases, sprinkled on desserts, or eaten by the handful. Reviewers frequently note persistent crunch and versatile uses, while some mention a fairly sweet flavor profile and occasional packaging concerns noted.
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Description
Crunchy clusters deliver a crisp, toasted texture paired with bright, sweet-tart notes and subtle warm undertones; commonly combined with spoonable bases, sprinkled on desserts, or eaten by the handful. Reviewers frequently note persistent crunch and versatile uses, while some mention a fairly sweet flavor profile and occasional packaging concerns noted.
Ingredients
Almonds, Sugars (cane Sugar, Maple Syrup, Coconut Sugar), Coconut, Gluten Free Oats, Corn Meal, Pumpkin Seeds, Dried Cherries (tart Cherries, Cane Sugar, Sunflower Oil (less Than 0.5%)), Sunflower Seeds, Coconut Oil, Coconut Butter, Dried Cranberries (cranberries, Sugar, Sunflower Oil (less Than 1%)), Amaranth Flour, Vanilla Extract, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains: Almonds. May Contain: Soy. Packed In A Facility That Uses Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.