Is Inno Foods Apple Strawberry Oat & Almond Cereal Gluten Free?

Ingredients

Gluten-Free Oats, Coconut, Sunflower Seeds, Gluten-Free Cereal Flakes (brown rice, corn meal, sorghum, salt, mixed tocopherols), Inulin (agave fiber), Almonds, Date Paste, Pumpkin Seeds, Dried Strawberries, Dried Apples, Coconut Oil, Coconut Butter, Cinnamon Powder, Natural Flavor, Sea Salt. Contains: Coconut, Almonds. May Contain: Milk, Soy, Other Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Flake