Is Innocent Berry Protein Super Smoothie 750Ml Gluten Free?

Ingredients

2 1/2 Pressed Apples (39%), 2 Mashed Bananas, A Splash of Water, 6 Crushed Strawberries (8.2%), 26 Crushed Raspberries (7.8%), 13 Pressed Red & White Grapes, 29 Crushed Blackcurrants, Some Soya Protein (2.1%), A dash of Coconut Milk (1.3%), 6 Crushed Cranberries, A dash of Beetroot Juice, Stabiliser: Pectin (it comes from Citrus Peel and helps blend the Smoothie like a dream)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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