Is Innocent Gorgeous Greens Fruit & Veg Smoothie GERD Friendly?
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Why it's not GERD friendly
- a squeeze of lemon juice
- some squeezed orange
a squeeze of lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pressed Apple, A Crushed Pear, A Slice Of Crushed Peach, A Dash Of Crushed Courgette, Some Squeezed Orange, Some Crushed Spinach, Some Crushed Kale, A Squeeze Of Lemon Juice, A Splash Of Safflower And Spirulina Extract, A Splash Of Baobab, Fruit Pulp Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Innocent Gorgeous Greens Fruit & Veg Smoothie is available at 3 retailers
About this product
Beverage · Bottle