No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Innocent Gorgeous Greens Fruit & Veg Smoothie Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pressed Apple, A Crushed Pear, A Slice Of Crushed Peach, A Dash Of Crushed Courgette, Some Squeezed Orange, Some Crushed Spinach, Some Crushed Kale, A Squeeze Of Lemon Juice, A Splash Of Safflower And Spirulina Extract, A Splash Of Baobab, Fruit Pulp Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Innocent Gorgeous Greens Fruit & Veg Smoothie is available at 3 retailers

TescoAsdaOcado

About this product

Beverage · Bottle

Flavor
FruityCitrusTart
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingOn The Go
Low FODMAP? Innocent Gorgeous Greens Fruit & Veg Smoothie | Spoonful