Is innocent Cucumber, Apple, Lemon and Spinach Smoothie 750ml Alpha-Gal Friendly?

Ingredients

3 Pressed Apples (46%), 2 Mashed Bananas, A Chunk of Pressed Courgette (10%), A Chunk of Crushed Chayote (9.1%), 3/4 of a Crushed White Guava, A Chunk of Crushed Cucumber (4.5%), 1/2 of a Squeezed Lemon (3%), Mandarin Cells, Some Pressed Apple Water, A Dash of Crushed Spinach (1.7%), Spirulina Extract, Turmeric Extract, Spearmint Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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