Is Innocent Strawberries, Bananas & Apples Smoothie GERD Friendly?
Description
Bright fruity flavor with a balanced sweet-tart profile and a smooth, slightly thick texture; consumers commonly use it for quick breakfasts, on-the-go snacks, or as a portable refreshment. Review themes note consistent taste and convenience, easy pouring, generally favorable texture, and occasional comments about sweetness and packaging durability and delivery.
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Why it's not GERD friendly
- 1/3 of a squeezed orange
1/3 of a squeezed orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright fruity flavor with a balanced sweet-tart profile and a smooth, slightly thick texture; consumers commonly use it for quick breakfasts, on-the-go snacks, or as a portable refreshment. Review themes note consistent taste and convenience, easy pouring, generally favorable texture, and occasional comments about sweetness and packaging durability and delivery.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
3 Pressed Apples (44%), 14 Crushed Strawberries (25%), 2% Mashed Bananas (18%), 8 Pressed White Grapes, 1/3 of a Squeezed Orange, 13 Crushed Blackcurrants, A Splash of Pressed Beetroot
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Innocent Strawberries, Bananas & Apples Smoothie is available at 2 retailers
About this product
Beverage · Bottle, Liquid