No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is innocent Strawberries, Bananas & Apples Smoothie 750ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright fruity flavor with a balanced sweet-tart profile and a smooth, slightly thick texture; consumers commonly use it for quick breakfasts, on-the-go snacks, or as a portable refreshment. Review themes note consistent taste and convenience, easy pouring, generally favorable texture, and occasional comments about sweetness and packaging durability and delivery.

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Ingredients

3 Pressed Apples (44%), 14 Crushed Strawberries (25%), 2% Mashed Bananas (18%), 8 Pressed White Grapes, 1/3 of a Squeezed Orange, 13 Crushed Blackcurrants, A Splash of Pressed Beetroot

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

innocent Strawberries, Bananas & Apples Smoothie 750ml is available at 2 retailers

TescoAsda

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweetCitrus
Texture
CreamyThick
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? innocent Strawberries, Bananas & Apples Smoothie 750ml | Spoonful