Is innocent Strawberries, Bananas & Apples Smoothie 750ml Low FODMAP?
Description
Bright fruity flavor with a balanced sweet-tart profile and a smooth, slightly thick texture; consumers commonly use it for quick breakfasts, on-the-go snacks, or as a portable refreshment. Review themes note consistent taste and convenience, easy pouring, generally favorable texture, and occasional comments about sweetness and packaging durability and delivery.
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Description
Bright fruity flavor with a balanced sweet-tart profile and a smooth, slightly thick texture; consumers commonly use it for quick breakfasts, on-the-go snacks, or as a portable refreshment. Review themes note consistent taste and convenience, easy pouring, generally favorable texture, and occasional comments about sweetness and packaging durability and delivery.
Ingredients
3 Pressed Apples (44%), 14 Crushed Strawberries (25%), 2% Mashed Bananas (18%), 8 Pressed White Grapes, 1/3 of a Squeezed Orange, 13 Crushed Blackcurrants, A Splash of Pressed Beetroot
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.