Is TRIPLE BERRY RASPBERRIES, STRAWBERRIES, BLUEBERRIES GRANOLA, TRIPLE BERRY Low FODMAP?
Description
Triple Berry Granola is a delicious and nutritious way to start your day. Made by Bear Naked, this granola contains real raspberries, strawberries, and blueberries, providing a burst of fruity flavor. With 50% less sugar than leading granolas, it is a healthier choice. The granola is also pareve, making it suitable for various dietary restrictions. People appreciate its taste and often use it as a snack. Enjoy the triple berry goodness of this granola for a satisfying and guilt-free treat.
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Description
Triple Berry Granola is a delicious and nutritious way to start your day. Made by Bear Naked, this granola contains real raspberries, strawberries, and blueberries, providing a burst of fruity flavor. With 50% less sugar than leading granolas, it is a healthier choice. The granola is also pareve, making it suitable for various dietary restrictions. People appreciate its taste and often use it as a snack. Enjoy the triple berry goodness of this granola for a satisfying and guilt-free treat.
Ingredients
Whole Grain Oats, Brown Rice Syrup, Brown Rice, Oat Bran, Cane Sugar, Ground Flax Seeds, Freeze Dried Raspberries, Freeze Dried Strawberries, Freeze Dried Blueberries, Natural Flavors, Monk Fruit Extract, Whole Grain Oats, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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