Is MadeGood Mixed Berry Granola Minis Low FODMAP?
Description
Madegood mixed berry granola minis are a delicious and nutritious snack option. Each box contains 28 individually wrapped bags filled with granola minis made with organic berries. These granola minis are high in protein and low in sugar, making them a great choice for those seeking a nutritious snack. They are also high in cocoa, offering a rich and indulgent flavor. Made in a dedicated bakery, these granola minis are free of the top allergens, providing peace of mind for those with dietary restrictions. Unfortunately, there is no information available about what people say about the product.
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Description
Madegood mixed berry granola minis are a delicious and nutritious snack option. Each box contains 28 individually wrapped bags filled with granola minis made with organic berries. These granola minis are high in protein and low in sugar, making them a great choice for those seeking a nutritious snack. They are also high in cocoa, offering a rich and indulgent flavor. Made in a dedicated bakery, these granola minis are free of the top allergens, providing peace of mind for those with dietary restrictions. Unfortunately, there is no information available about what people say about the product.
Ingredients
Pure gluten free oats*, sunflower oil*, cane sugar*, agave nectar*, currants*, apples*, crisp brown rice*, inulin*, cranberries*, apple juice concentrate*, raspberries*, tapioca flour*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), blueberry flavor*. *Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.