Is Innocent Super Smoothie Recharge, Mandarin & Carrot 750ml Alpha-Gal Friendly?

Ingredients

4 1/2 Pressed Apples (68%), 4 Squeezed Mandarins (16%), 3/4 of a Mashed Banana, 1/2 of a Pressed Carrot (4.4%), 1/5 of a Crushed Peach, A Splash of Squeezed Lemon, A Dash of Ginger Infusion (0.35%), Some Milled Flax Seeds, A Dash Of Turmeric Extract, Some Vitamins (B₁, B₂, B₆, C, E, Niacin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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