Is Innocent Super Smoothie Tropical Defence Mango, Coconut Milk, Apple & Ginger with Vitamins 300ml Low FODMAP?

Ingredients

1 1/2 Pressed Apples (68%), 3/4 of a Mashed Banana, 1/3 of a Crushed Mango (11%), A dash of pressed Passion Fruit, Some Creamy Coconut Milk (1.6%), 1/2 of a Crushed Acerola Cherry, A splash of Squeezed Lime, A dash of Ginger Infusion (0.25%) Citrus Plant Fibre, Some Vitamins (B1, B2, B6, C, E, Niacin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Innocent Super Smoothie Tropical Defence Mango, Coconut Milk, Apple & Ginger with Vitamins 300ml is available at 1 retailer

About this product

Beverage · Bottle