Is Innocent Totally Tropical Pineapples, Bananas and Coconuts GERD Friendly?
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Why it's not GERD friendly
- a squeeze of orange
- a dash of lemon
- 1/4 of a pressed pineapple
a squeeze of orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
1/4 of a pressed pineapple (39%), 1 mashed banana (37%), 1/3 of a pressed apple, a squeeze of orange, some creamy coconut milk (3.3%) and a dash of lemon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid