Is Innocent Tropical Defence Super Smoothie 750Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus fibre
  • a squeeze of lime

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

4 Pressed Apples (68%), 1 1/2 Mashed Bananas, 3/4 of a Crushed Mango (11%), 1 Crushed Passion Fruit, A Splash of Coconut Milk (1.6%), 3 Crushed Cherries, A Squeeze of Lime, A Dash of Ginger Infusion (0.26%), Cultures (Bacillus Coagulans GBI-30, 6086) (0.06%), Citrus Fibre and Some Vitamins (B1, B2, B3, B6, C & E)

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Where to buy

Innocent Tropical Defence Super Smoothie 750Ml is available at 3 retailers

TescoMorrisonsOcado

About this product

Beverage · Bottle

Flavor
FruityTangySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking