Is InnovAsian Beef Lo Mein Nightshade Free?
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Why it's not nightshade free
- red peppers
- cabbage, garlic puree, ginger puree, red peppers, chicken stock base
- paprika
- food starch
- modified food starch
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Enriched Chinese-style Noodles (semolina Wheat, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Grilled Seasoned Beef Strips, Water And Binder Product (beef, Water, Seasoning [salt, Spices, Maltodextrin, Dehydrated Onion And Garlic, Paprika And Lemon Oil], Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Broccoli, Brown Sugar, Onions, Contains 2% Or Less Of: Cabbage, Garlic Puree, Ginger Puree, Red Peppers, Chicken Stock Base (chicken Stock, Chicken Flavor, Sea Salt, Yeast Extract, Chicken Fat, Garlic Powder, Vegetable Stock [carrot, Celery, Onion], Bay, Thyme, Marjoram, Carrot Powder), Food Starch, Soybean Oil, Sugar, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Natural Flavor (water, Natural Flavor, Salt And Yeast Extract), Natural Flavor Enhancer (maltodextrin, Soy Sauce [soybeans, Salt, And Wheat], Salt, Yeast Extract), Dried Shiitake Mushroom Powder, Natural Fried Wok Flavor (maltodextrin, Gum Arabic, Grill Flavor [from Sunflower Oil], Triacetin, Natural Flavor), Salt, Caramel Color, Natural Flavor (water, Natural Flavor, Salt And Talin). Contains Soy and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
InnovAsian Beef Lo Mein is available at 1 retailer
About this product
Frozen Meal · Frozen