Is InnovAsian Cuisine Beef & Broccoli Rice Bowl, 9 oz Dairy Free?

Ingredients

Cooked White Rice (Water, Rice), Teriyaki Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Water, Evaporated Cane Syrup, Brown Sugar, Honey, Corn Starch, Ginger Puree (Ginger, Water), Salt, Crushed Garlic (Garlic, Citric Acid), Crushed Red Pepper), Broccoli, Cooked Seasoned Beef (Beef, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Cooking Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Potato Starch, Sesame Seed Oil, Ginger Puree, Pea Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil As A Processing Aid), Carrots, Contains: Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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