Is InnovAsian Cuisine Beef & Broccoli Rice Bowl, 9 oz Vegan?

Ingredients

Cooked White Rice (Water, Rice), Teriyaki Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Water, Evaporated Cane Syrup, Brown Sugar, Honey, Corn Starch, Ginger Puree (Ginger, Water), Salt, Crushed Garlic (Garlic, Citric Acid), Crushed Red Pepper), Broccoli, Cooked Seasoned Beef (Beef, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Cooking Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Potato Starch, Sesame Seed Oil, Ginger Puree, Pea Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil As A Processing Aid), Carrots, Contains: Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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