Is Innovasian Vegetable Lo Mein Side Dish 397g GERD Friendly?
Description
This side dish offers savory, well balanced flavor with tender, slightly springy noodles and crisp-tender vegetables; consumers commonly use it as a quick microwaveable side or base for added proteins at meals. Review themes note consistent convenience and satisfying texture, with occasional remarks about variable seasoning levels and portion size.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
- garlic powder
- milk, sesame, soy, shellfish
- vinegar
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This side dish offers savory, well balanced flavor with tender, slightly springy noodles and crisp-tender vegetables; consumers commonly use it as a quick microwaveable side or base for added proteins at meals. Review themes note consistent convenience and satisfying texture, with occasional remarks about variable seasoning levels and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Udon Noodles (enriched Noodles Wheat Flour, Naoin, Ferrous Sulfate Uron, Thiamin Mononitrate, Riboflavin, Fouc 2010]), Carrots, Water, Cabbage, Celery, Onions, Soy Sauce (water, Wheat, Soybeans Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Soybean Oil, Contains 2% Or Less Of: Chicken Base (chicken Meat Including Natural Chicken Juices, Chicken Fat, Sugar, Salt, Yeast Extract, Maltodextrin [from Corn), Dried Whey, Flavor), Natural Flavor, Corn Starch, Toasted Sesame Oil, Salt, Oyster Extract Powder (maltodextrin, Oyster Extract Powder, Salt), Dried Shitake Mushroom, Garlic Powder, Caramel Color, Flavor Enhancer (yeast Extract, Maltodextrin), Xanthan Gum. Contains: Milk, Sesame, Soy, Shellfish (oysters), Wheat. Contains Bioengineered Food.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Noodle · Pouch