Is Insalatissime Light Tuna Salad, Quinoa Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tuna (katsuwonus Pelamis), White Quinoa, Red Quinoa, Corn Seed Oil, Chickpeas, Carrots, Red Peppers, Green Beans, Peas, Onions, Tomatoes, Salt, Natural Rosemary Flavour, Sunflower Seed Oil. May Contain: Wheat, Barley, Oats.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Spreadable