Is Inspire Orange Chicken GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- citric acid
- sugar
- vinegar
- nonfat dry milk
- garlic powder
- milk
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Wheat Flour, Water, Modified Corn Starch, Salt, Milk, Corn Starch, Rice Flour, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Whole Egg Powder, Garlic Powder, Oleoresin Paprika, Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leaving Is Set In Vegetable Oil. Orange Sauce: Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Orange Juice Concentrate, Vinegar, Corn Starch, Yeast Extract, Sesame Seeds, Spices, Natural Flavor, Citric Acid, Milk, Egg, Soy, Sesame. Contains Wheat, Milk, Egg, Soy and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Poultry · Frozen