Is Inspire Protein Crunchers BBQ Dairy Free?

Ingredients

Potato Starch, Soy Protein Isolate Sunflower Oil, Pea Or Potato Fiber, Sugar, Honey Powder (maltodextrin, Honey), Tomato Powder Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Onion Powder Garlic Powder, Rice Flour, Salt, Dehydrated Yellow Mustard[(distilled Vinegar, Mustard Seed, Salt Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Maltodextrin, Modified Corn Starch Natural Flavor], Molasses Powder (molasses Maltodextrin), Yeast Extract, Citric Acid Extractives Of Paprika, Natural Flavors, Spices, Potassium Chloride. Contains: Soy, Milk And Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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