Is Inspired Cuisine Beef Lasagne Vegetarian?
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Ingredients
Water, Beef (20%), Egg Lasagne (15%) (durum Wheat Semolina, Water, Pasteurized Whole Egg, Salt), Italian Tomato Concentrate (8%), Gouda Cheese (5%) (milk), Carrot, Onion, Modified Maize Starch, Canola Oil, Dried Skimmed Milk, Wheat Flour, Red Wine, Maltodextrin, Milk Proteins, Salt, Grapefruit Extract, Lactose (milk), Sugar, Flavouring (contains Milk), Thickener: Xanthan Gum, Spirit Vinegar Powder, Sugar, Olive Extract, Dried Basil, Yeast Extract, Caramelised Sugar Syrup, Dried Garlic, Black Pepper, Parsnip Powder, Dextrose, Lovage Powder, Spice Extracts, Dried Onion, Curry Leaf Powder, Ginger Powder, Fenugreek Leaf Powder. Contains Wheat, Egg, Milk, Including Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.