Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Inspired Cuisine Chicken Tikka Masala With Pilau Rice Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Pilau Rice (Water, Long Grain Rice, Onion, Rapeseed Oil, Salt, Cumin Seeds, Turmeric, Cardamom Pods, Cardamom, Whole Bay Leaf, Whole Cloves), CHARGRILLED MARINATED CHICKEN (18%) [Chicken Breast, Water, Cornflour; Canola Oil, Salt, Garlic Purée, Yogurt Powder (Milk), Paprika, Green Chili Purée, Ginger Purée, Colour: Paprika Extract; Chili Powder, Ground Coriander, Lemon Juice, Cumin, Ground Fenugreek, Ground Ginger, Cinnamon, Ground Bay Leaf, Black Pepper, Ground Cloves, Cardamom, Mace, Nutmeg, Star Anise, Turmeric, Ground Basil, Onion, Skimmed Milk, Whipping Cream (Milk), Yogurt (Milk), Tomato Paste, Rapeseed Oil, Ground Cashew Nut, Ginger Purée, Garlic Purée, Cornflour, Sugar, Butter (Milk), Water, Paprika, Tandoori Masala Powder (Paprika, Salt, Coriander, Turmeric, Cumin, Cinnamon, Cloves, White Pepper, Chilli Powder, Bay Leaf), Salt, Garam Masala Powder (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Roasted Cardamom, Mace, Ginger, Fennel, Cloves, Nutmeg, Bay Leaf), Oak Smoked Water, Ground Coriander, Cumin, Turmeric, Fenugreek Leaf Powder, Coriander Leaf, Lemon Juice, Chili Powder, Colour: Paprika Extract. Contains Milk. May also contain other Nuts, Peanuts and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Poultry · Frozen

Flavor
SpicyGarlickySavoryTangy
Texture
Creamy
Commonly used for
Meal PrepLunch
Gluten Free? Inspired Cuisine Chicken Tikka Masala With Pilau Rice | Spoonful