Is Inspired Cuisine Naked Beef Burrito GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef
  • lemon juice from concentrate
  • shredded beef
  • beef stock
  • minced beef
  • garlic puree
  • crushed tomatoes

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Burrito Style Sauce (59%) [minced Beef, Water, Diced Red Pepper, Onions, Crushed Tomatoes, Beef Stock, Sweetcorn, Pinto Beans, Red Kidney Beans, Shredded Beef (beef, Salt, Stabilisers: Diphosphates, Triphosphates), Ground Cumin, Garlic Purée, Ground Smoked Paprika, Red Chilli Purée, Coriander, Lemon Juice From Concentrate, Salt, Cornflour, Flavouring, Colour: Plain Caramel; Maltodextrin, Maize Starch, Yeast Extract, Dextrose, Onion Powder, Dried Herbs, Pepper Extract, Celery Extract], Cooked Long Grain Rice (30%) (water, Long Grain Rice), Sliced Red Onions, Sliced Red Pepper, Edamame Beans (soya). No Contains Celery and Soya.

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About this product

Snack · Frozen

Flavor
SavorySpicySmokyEarthy
Texture
Soft
Commonly used for
Meal PrepLunchSnackingOn The Go