Is Inspired Cuisine Naked Beef Burrito GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice from concentrate
  • beef
  • shredded beef
  • beef stock
  • minced beef
  • crushed tomatoes

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Burrito Style Sauce (59%) [minced Beef, Water, Diced Red Pepper, Onions, Crushed Tomatoes, Beef Stock, Sweetcorn, Pinto Beans, Red Kidney Beans, Shredded Beef (beef, Salt, Stabilisers: Diphosphates, Triphosphates), Ground Cumin, Garlic Purée, Ground Smoked Paprika, Red Chilli Purée, Coriander, Lemon Juice From Concentrate, Salt, Cornflour, Flavouring, Colour: Plain Caramel; Maltodextrin, Maize Starch, Yeast Extract, Dextrose, Onion Powder, Dried Herbs, Pepper Extract, Celery Extract], Cooked Long Grain Rice (30%) (water, Long Grain Rice), Sliced Red Onions, Sliced Red Pepper, Edamame Beans (soya). No Contains Celery and Soya.

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About this product

Snack · Frozen

Flavor
SavorySpicySmokyEarthy
Texture
Soft
Commonly used for
Meal PrepLunchSnackingOn The Go