Is Inspired Cuisine Protein Beef Ragu Dairy Free?

Ingredients

Cooked penne pasta (31%) (water, durum wheat semolina), beef (17%), water, mushrooms, tomato paste, grated mozzarella cheese (milk) (6%), carrot, onion, celery, soya protein isolate, garlic purée, modified maize starch, sugar, parsley, salt, yeast extract, black pepper, flavouring, oregano. Contains Wheat, Milk, Celery, Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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